This week on the podcast we got to record off-site with one of my favorite business owners in the community, Lynn Bounds Founder of Edge Fitness. Edge Fitness was launched 3.5 years ago in Southwest Rochester as a unique gym experience and continues to evolve in its offerings. Today on the show we talk about:
· Edge Fitness’ Zumba on the Plaza events taking place this summer.
· The importance of work/life balance.
· Lessons Lynn has learned in business and about herself in growing Edge Fitness over the past few years.
· Lynn’s personal motivation for Edge Fitness to further personal wellness at an affordable level.
· Being kind to yourself and taking time for self-care.
· Business resources in the community.
· The importance of reaching out and asking for help when you need it.
“If you really have a drive for something or a passion for something, you can make it happen. …You need the passion, anything can be learned.” -Lynn Bounds, Founder of Edge Fitness